Fruits like most berries tends to be very high in antioxidants, therefore berry juices has a fair percentage of the Top 10 Fruit Juices in the list. A lot of juices boast of having no addedsugar, but the fruits still contain naturally occuring sugars and these should still only be consumed in moderation. Although the top 10 fruit juices listed here have high levels of antioxidants, it doesn’t mean you should consume too much. All fruit juices contain sugar and calories.
1. Pomegranate Juice
Pomegranate would have to be the healthiest juice you can drink, due to it containing almost every type of antioxidant, along with the highest levels of each. It is also linked to protecting against certain types of cancer and can help to keep your heart healthy.